Resources

Image of an art therapy journal for your mental health.

Free PDF Worksheets

Managing ADHD: Example and Worksheet

Image of a stack of therapy books.

Book Recommendations

For Neurodivergence: Atomic Habits by James Clear

For Finding Your Purpose: Ikigai by Hector Garcia

To see all recommended books, go here: Queer Thriving Book Recommendations

A person listening to a psychology podcast through headphones.

Podcast Recommendations

For Alternative Relationships: Multiamory Podcast