Queer Thriving - Free Resources

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Resources

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Free PDF Worksheets

Managing ADHD: Example and Worksheet

Managing Overwhelm: Sensory Sensitivities Checklist

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Book Recommendations

For Mood: The Feeling Good Handbook by Dr. David Burns

For Relationship Conflict: Fight Right by Dr. John and Julie Gottman

For Neurodivergence: Atomic Habits by James Clear

For Finding Your Purpose: Ikigai by Hector Garcia

For Finding Yourself: The Way of Integrity by Martha Beck

To see all recommended books, go here: Queer Thriving Book Recommendations

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Podcast Recommendations

For Alternative Relationships: Multiamory Podcast

For Boundary Setting: You Need to Hear This with Nedra Tawwab

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